Roselle (Hibiscus Sabdariffa) flower calyces are rich in Vitamin C – 9 times more than citrus. Vitamin D, B1, B2, B2 complex, A, niacin and calcium & anti-oxidant (anthocyanins). The calyces are used as a primary ingredient in many herbal beverages.
Make your delicious tea fresh at home, according to your taste.
- Pour 1 glass of freshly boiled water over 3-4 Hibiscus (Roselle) flower calyces (4 gms) for 2 cups of tea.
- Cover the bowl for 8-10 minutes.
- Strain & filter the infusion into 2 cups.
A cup every morning on an empty stomach helps you feel refreshed, rejuvenated and ready to tackle the day. An another cup of the infusion every night before going to bed to help you flush out the toxins from your body and give your digestive track good wash.
Roselle (Hibiscus) Tea can be taken without adding anything.
Let us see some benefits of the ingredients used in Hibiscus Tea:
Hibiscus S.L.:Supports bowl function and urination. Detoxify Liver, Colon and Kidney (removes toxins from your body). Softens skin, Relieve you from cough & fever. Reduces blood hypertension. The tea is a natural electrolyte to substitute mineral sweated while playing games. Lowers Cholesterol and reduces Triglyceride levels.
You may add:
Ginger: Anti-inflammatory, antiviral, pain relieving, antiseptic, antioxidant. Helps prevent and treats colds, sore throat and inflammation of mucus membrane.
Cinnamon: Antibacterial, antiviral, anti fungal and antioxidant. Lowers cholesterol, regulates blood sugar, improves digestion, boosts brain functions.
Sugar, Honey or Stevia: Zero calorie Natural Stevia- Diabetic friendly.